- 
      
        
          
        
      
      TOMATOES, MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), EGG WHITES, CAULIFLOWER, WHOLE EGGS, MILK, ZUCCHINI, CANOLA OIL, CORN STARCH, BASIL, CONTAINS LESS THAN 2% OF: DEHYDRATED TOMATO, CITRUS FIBER, SUGAR, UMAMI FLAVORS (CONCENTRATED TOMATO, WATER, SEA SALT, NATURAL FLAVORS), ONION POWDER, SALT, GARLIC POWDER, BLACK PEPPER. 
 CONTAINS: EGG, MILKGLUTEN FREE, SOY FREE, PEANUT & TREE NUT FREE 
- 
      
        
      
      AIR-FRYER (RECOMMENDED): Heat Frittata in bag on high for 45 seconds in the microwave. Remove Frittata from bag, and place in air fryer at 375°F for 2-3 minutes. OVEN/TOASTER OVEN HEATING INSTRUCTIONS: Pre-heat oven to 350°F. Remove Frittata(s) from wrapper. Place Frittata(s) on a baking sheet and heat for 18 minutes. MICROWAVE INSTRUCTIONS: Do not remove Frittata(s) from wrapper. Heat on high for 45 seconds. Microwave times are based on a 1000 watt oven and may vary due to wattage. Heat until internal temperature reaches 165 °F. 
- 
      
        
      
      Servings: 6 Serving Size: 1 Frittata (57g) 
 AMOUNT PER SERVINGCalories - 80 Total Fat - 5g (6% DV)      Saturated Fat - 1.5g (8%DV)      Trans Fat - 0g Cholesterol - 35mg (12%DV) Sodium - 200mg (9%DV) Total Carb - 5g (2%DV) Dietary Fiber - 1g (4%DV) Total Sugars - 2g      Incl. 0g Added Sugars (0%DV) Protein - 5g Vitamin D - 0mcg (0%DV) Calcium - 24mg (2%DV) Iron - 0mg (0%DV) Potassium - 110mg (2%DV) 
 *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
 
                         
         
         
         
         
         
         
         
         
             
               
               
               
              