VEGETABLE BLEND (SPINACH, TOMATOES, ONIONS, RED BELL PEPPERS), EGG WHITES*, MOZZARELLA (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), MILK, CANOLA OIL, BUCKWHEAT**, CORN STARCH, SUGAR, CITRUS FIBER, SALT, GARLIC POWDER, NON-DAIRY NATURAL GRUYERE CHEESE FLAVOR (GUM ARABIC, MALTODEXTRIN, ORGANIC SUNFLOWER OIL, NATURAL FLAVOR), BLACK PEPPER.


CONTAINS: EGG, MILK

GLUTEN FREE, SOY FREE, PEANUT & TREE NUT FREE

*Cage Free

**Gluten Free

OVEN/TOASTER OVEN HEATING INSTRUCTIONS (RECOMMENDED):

Pre-heat oven to 350°F. Remove Frittata(s) from wrapper. Place Frittata(s) on a baking sheet and heat for 18 minutes.  

MICROWAVE:

Do not remove Frittata(s) from wrapper. Heat on high for 45 seconds.

Microwave times are based on a 1000 watt oven and may vary due to wattage.

Heat until internal temperature reaches 165 °F.

Servings: 6

Serving Size: 1 Frittata (57g)


AMOUNT PER SERVING

Calories - 70

Total Fat - 4g (5%DV)

‏‏‎ ‎‏‏‎ ‎‏‏‎ ‎‏‏‎ ‎‏‏‎ ‎‏‏‎‎‎Saturated Fat - 1g (5%DV)

‏‏‎ ‎‏‏‎ ‎‏‏‎ ‎‏‏‎ ‎‏‏‎ ‎‏‏‎‎‎Trans Fat - 0g

Cholesterol - 5mg (2%DV)

Sodium - 200mg (9%DV)

Total Carb - 5g (2%DV)

Dietary Fiber - 1g (4%DV)

Total Sugars - 1g

‏‏‎ ‎‏‏‎ ‎‏‏‎ ‎‏‏‎ ‎‏‏‎ ‎‏‏‎‎‎Incl. 0g Added Sugars (0%DV)

Protein - 5g

Vitamin D - 0mcg (0%DV)

Calcium - 93mg (8%DV)

Iron - 0mg (0%DV)

Potassium - 97mg (2%DV)


*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.