Spinach Egg White Frittatas / Frittatas Blanc D'oeuf et Épinard
Veggies made great! Our Spinach Egg White Frittata make the perfect start to your morning! These vegetarian Frittatas are packed with spinach, tomatoes, onions and red bell peppers! With 5 grams of Protein, Gluten Free and only 70 Calories you’ll start the day with a deliciously filling breakfast! You can find them in a retailer near you, or in select Costco Canada locations!
Gluten Free, Soy Free, Peanut & Tree Nut Free!
Sans gluten, sans soja, sans arachides, sans noix
2 Weight Watcher Smart Points
Veggies made great! Our Spinach Egg White Frittata make the perfect start to your morning! These vegetarian Frittatas are packed with spinach, tomatoes, onions and red bell peppers! With 5 grams of Protein, Gluten Free and only 70 Calories you’ll start the day with a deliciously filling breakfast! You can find them in a retailer near you, or in select Costco Canada locations!
Gluten Free, Soy Free, Peanut & Tree Nut Free!
Sans gluten, sans soja, sans arachides, sans noix
2 Weight Watcher Smart Points
Veggies made great! Our Spinach Egg White Frittata make the perfect start to your morning! These vegetarian Frittatas are packed with spinach, tomatoes, onions and red bell peppers! With 5 grams of Protein, Gluten Free and only 70 Calories you’ll start the day with a deliciously filling breakfast! You can find them in a retailer near you, or in select Costco Canada locations!
Gluten Free, Soy Free, Peanut & Tree Nut Free!
Sans gluten, sans soja, sans arachides, sans noix
2 Weight Watcher Smart Points
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Vegetable blend (spinach, tomatoes, onions, red bell peppers), Liquid egg whites, Mozzarella cheese (pasteurized part skim milk, bacterial cultures, salt, enzymes), Milk, Canola oil, Buckwheat, Corn starch, Sugar, Citrus fibre, Salt, Garlic powder, Natural gruyere cheese flavour, Black pepper.
Contains: Egg, Milk
Mélange de légumes (épinards, tomates, oignons, poivrons rouges), Blancs d’oeufs liquides, Fromage mozzarella (lait pasteurisé partiellement écrémé, cultures bactériennes, sel, enzymes), Lait, Huile de canola, Sarrasin, Amidon de maïs, Sucre, Fibres d’agrumes, Sel, Poudre d’ail, Arôme natural de gruyère, Poivre noir.
CONTIENT : OEUFS, LAIT
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OVEN / TOASTER OVEN (RECOMMENDED):
Pre-heat oven to 350°F. Remove Frittata(s) from all packaging. Place Frittata(s) on a baking sheet and heat for approximately 18 minutes.
FOUR / GRILLE-PAIN FOUR (RECOMMANDÉ)
Préchauffer le four à 175 °C (350 °F). Retirer les frittatas de tous les emballages. Placer les frittatas sur une plaque de cuisson et faire chauffer pendant environ 18 minutes.
MICROWAVE (RECOMMENDED): Pop in the microwave to get that freshly-baked taste!
Heat muffin in bag on high for approximately 35 seconds.
MICRO-ONDES (RECOMMANDÉ): Le bon goût d’un muffin tout juste sorti du four en quelques secondes!
Faire chauffer dans le sachet pendant environ 35 secondes à haute intensité
CAUTION: BAG WILL BE HOT! Microwave times are based on a 1000 watt oven and may vary due to wattage.
Heat product until the internal temperature reaches 165°F.
ATTENTION : LE SACHET SERA CHAUD !
Les temps de cuisson au four à micro-ondes est basé sur un appareil de 1000 watts et peut varier selon la puissance.
Faire chauffer le produit jusqu’à ce que sa température interne atteigne 74 °C (165 °F).
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Per 1 frittata (57 g)
pour 1 frittata (57 g)
AMOUNT PER SERVING
Calories - 70
Fat / Lipides - 4 g (5 % DV)
Saturated / saturés - 1 g (5 % DV)
+ Trans Fat - 0 g
Carbohydrate / Glucides - 5 g
Fibre / Fibres - 1 g (4 % DV)
Sugars / Sucres - 1 g (1 % DV)
Protein / Protéines - 5 g
Cholesterol / Cholestérol - 5 mg
Sodium - 200 mg (9 % DV)
Potassium - 100 mg (3 % DV)
Calcium - 100 mg (8 % DV)
Iron / Fer - 0.3 mg (2 % DV)
*5% or less is a little, 15% or more is a lot
*5 % ou moins c’est peu, 15 % ou plus c’est beaucoup
